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  • Flood Risk Governance for More Resilience
    Flood Risk Governance for More Resilience


    Price: 49.60 £ | Shipping*: 0.00 £
  • Cairo Securitized : Reconceiving Urban Justice and Social Resilience
    Cairo Securitized : Reconceiving Urban Justice and Social Resilience

    A rich examination of the securitization of the everyday lives of the citizens of Cairo and how to build a more equitable urban orderUntil the year 2000, Cairo had been a model megacity, relatively crime free, safe, and public facing.It featured a thriving public culture and vibrant street life.In recent decades, however, the Egyptian state has accelerated a wholesale dismantlement of public education and public sector jobs and reversed the modest land reforms of the Nasser era.As a result, the vast majority of Cairo’s people have been forcibly deprived of their social rights, social goods, and educational capital. Eschewing the traditional focus on top-down regime and state security, the contributors to this volume, who represent a wide array of academics, activists, artists, and journalists, explore how repressive policies affect the everyday lives of citizens.They show the ways in which urban security crises are politically fashioned and do not emanate from the urban social fabric on their own: city crime, violence, and fear are created by specific means of extraction, production, and control. Another kind of city can live again. But how? By tackling a range of issues, including public health, transportation, labor safety, and housing and property distribution, Cairo Securitized unsettles simplistic binaries of thug and police, public versus private, and slum versus enclave, and proposes compelling new ways in which securitizing processes can be reversed, reengineered, and replaced with a participatory and equitable urban order. Contributors:Sara Soumaya Abed African Leadership Centre, Kings College London Zeinab Abul-Magd Oberlin College, USAMohamed Ahmed Political Scientist and historian, Cairo Egypt Rania Ahmed Independent Researcher, Cairo EgyptNicholas Simcik Arese University of Cambridge, UKAhmed Awadalla University of Strathclyde, Glasgow, UKAhmad Borham The American University in Cairo, Cairo EgyptMiguel A.Fuentes Carreño University of California, Santa Barbara, USARoberta Duffield Scholar on urbanism, public space, Cairo EgyptMomen El-Husseiny The American University in Cairo, Cairo EgyptMohamed Elmeshad SOAS, London UK Ifdal Elsaket Netherlands-Flemish Institute, Cairo Egypt Mohamed Elshahed Independent Writer and Curator, Mexico CityAmy Fallas University of California Santa Barbara, USATina Guirguis University of California, Santa Barbara, USAElena Habersky The American University in Cairo, Cairo EgyptHanan Hammad Texas Christian University, USAHatem Hassan Impact Justice, Pittsburgh, USAAmira Hetaba Federal Government of Lower Austria, AustriaDeena Khalil The American University in Cairo, Cairo EgyptOmnia Khalil City University of New York, USA Sabrina Lilleby University of Texas, Austin, USA Paul Miranda Nonviolent Peaceforce, South Mosul, IraqMostafa Mohie American University in Cairo, Cairo EgyptLaura Monfleur University François-Rabelais, Tours, FranceAya Nassar Royal Holloway, University of London, UKNora Noralla human rights researcher, Berlin, GermanyAly El Reggal Scuola Normale Superiore, Florence ItalyAfsaneh Rigot Harvard University, Cambridge USA Yahia Saleh Malmö University, SwedenBassem al-Samragy political analyst at the International Criminal Court, The Hague, The NetherlandsYahia Shawkat Technische Universität Berlin, Germany Maïa Sinno Géographie Cités Lab, CNRS / Sorbonne University, Paris FranceMark Westmoreland Leiden University, The Netherlands

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  • Destination Resilience : Challenges and Opportunities for Destination Management and Governance
    Destination Resilience : Challenges and Opportunities for Destination Management and Governance

    This book calls for rethinking the meaning of sustainable development in tourism and explores how sustainability and resilience could be integrated.It argues that these concepts should be seen as interwoven processes, rather than alternative approaches.Resilience should be understood as a fundamental part of sustainable tourism thinking for destination systems.This can be achieved by calling for better governance in implementation and management.With insights from leading experts, chapters focus on resilient destinations from this governance perspective, in which tourism resilience is contextualized as an integral part of pathway creation in the process of moving towards sustainable tourism.The chapters represent a range of theoretical and empirical approaches with a wide international scope to demonstrate how governance is the key issue in sustainable tourism development.This book will appeal to a wide range of research disciplines and students whose modules focus on the relationship between tourism with respect to sustainability planning, governance, environment, and hazards and disasters.

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  • Resilience
    Resilience


    Price: 7.99 £ | Shipping*: 3.99 £
  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What does resilience mean?

    Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.

  • Can mental resilience be trained?

    Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.

  • What is a symbol for resilience?

    A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.

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  • Resilience
    Resilience

    A murder mystery with political overtones taking place partly in the UK and partly in Romania

    Price: 8.99 £ | Shipping*: 3.99 £
  • Resilience Pocketbook
    Resilience Pocketbook

    Resilience is about an individual's readiness to meet the world in a resourceful state.It means being equipped to deal calmly and confidently with challenging circumstances while being able to bounce back or recover quickly from setbacks.With resilience comes less stress, less stress-related illness and, ultimately, better performance. And that's good news, not just for the person concerned but for the organisation as a whole.The Resilience Pocketbook is packed with coping strategies, tools and tips to show people how to draw out, strengthen and put into practice their inbuilt resources.A questionnaire is included which will identify strengths and weaknesses, and there is a section too on building resilience within teams - invaluable advice for team leaders, HR/OD practitioners and trainers.

    Price: 11.99 £ | Shipping*: 3.99 £
  • Revelry & Resilience
    Revelry & Resilience


    Price: 21.99 £ | Shipping*: 3.99 £
  • Change & Resilience
    Change & Resilience

    This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.|This exciting series gives readers their first taste of some of the most important values in today's world.Here children can explore what it means to be part of a society and discover the cultural and spiritual diversity that life has to offer.

    Price: 13.99 £ | Shipping*: 3.99 £
  • What is a symbol of resilience?

    A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.

  • Can I learn or train resilience?

    Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.

  • Does being emotionally sensitive count as resilience?

    Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.

  • How should I best justify my resilience?

    To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.

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